Monday, January 30, 2012

Keep our February OPEN HOUSE with FREE classes, refreshments and a raffle on your calendar!   
See what we are all about!

 
This Saturday, February 4
*9-10am Flow with Jane

*10:30-11:30am Slow Flow with Nadja


*Noon-1pm Power Vinyasa Flow with Pam


Snow make-up date is Saturday, February 11

Tuesday, January 24, 2012

Saturday, January 28 10:30am-11:30am

Come and practice yoga with James Taylor (music) and Becky!  Who says you need the typical groovy new age yoga music for a yoga class?!  This will be an all levels flow class. 

Wednesday, January 18, 2012

Saturday, January 21, 2012 10:30am class:
Alignment is one of the core principles of yoga.  Katey plans to explore what alignment means with some of the most fundamental yoga asanas.  ALL LEVELS INVITED TO ATTEND! 

Thursday, January 5, 2012

Open House

We are excited about yoga IN madison!
 
Free One Hour Yoga Classes During our Open House Saturday January 7 
9am- Flow with Jane
10:30am- Gentle Flow with Barb
Noon-Core Control with Katey
Join us for Refreshments and a raffle for passes and a yoga mat!